One Step at a time #goals

In my first post, you learned that before you go to bed, write down your to-do list of things you must do the next day. Your list includes stuff like Waking up, exercising, making breakfast, and making coffee. You must get those kids ready and take out the dogs if you're a parent. Brush your teeth. Get up, get the kids to school, and go to Work. Go to Work for eight hours and come home. Make dinner, settle the house. Blah, blah, blah. It's seven. O'clock, nowhere on that to-do list. Did you say? Scroll through social media on my phone for two and a half hours. Binge-watch Netflix for two hours. Call your friend to complain about a co-worker today at Work for an hour? Get on the phone and complain about my siblings to another sibling?